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Haile Gebrselassie vs Craig Mottram 5K
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Comments
1
wumpuskiller
Yeah Shorter strides and a high turnover are more efficient over dista...
2
ELIUDELIAS
LAND WIHT THE HEEL OR BALLS?...
3
wumpuskiller
It's controversial, heel and ball landing Most people seem to support ...
4
tare2222
I've recently started ball landing It has made me run faster with less...
5
yorksingingsensation
I agree with tare as I have moved up to long distance from 800-3000m t...
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