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PBW Fitness & Training Exercise Ball Vol
Strength and conditioning techniques using the exercise ball This is section 3 of a 4 part workout, Vol 1 & 2cover the exercise tube, & 4 finishes with stretching for injury and pain prevention You can purchase a full range of fitness and remedial equipment at wwwpbworkscomau... Tags : exercise workout fitness stretching Views : 270 This video added by Pbw1972 .
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