Tai Chi Chuan Fundamental 8 Stances Instructional video in French,but that doesn't really matterBasically do what the guy doesIt's quite simple
Stances
1)Horse Stance
2)Mountain Climbing Stance
3)Sitting on Crossed Legs Stance
4)Four-Six Stance
5)Tame the Tiger Stance
6)False Stance
7)Golden Rooster Stands on One Leg Stance (lol)
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