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Bench 132kg/290lbs x 3 reps (3RM PR) (90%)
Bench 132kg/290lbs x 3 reps (3RM PR) (90%)
Lifting starts at 0:50. 132kg: 3RM PR in the bench press. The previous 3RM PR was 131.1kg, set a month ago. This is the same as the average rate of progress I've had since [...]
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Bench Press RAW (PR) with Stop 1 x 506 lbs = 230 kg DOPING-FREE!!
Bench Press RAW (PR) with Stop 1 x 506 lbs = 230 kg DOPING-FREE!!
this was my best test the year Bench Press RAW (PR) with Stop 1 x 506 lbs = 230 kg/ Bench Press RAW (PR) with Stop 2 x [...]
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Bench Body - Male Models
Bench Body - Male Models
Bench Body - Male Models
From:
miggz050893flores
Views:
30062
5
ratings
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How to Bench Press, Get a Big Chest, Add Muscle All Without Wrecking Your Shoulders
How to Bench Press, Get a Big Chest, Add Muscle All Without Wrecking Your Shoulders
Here is a video instruction on how to setup for the barbell bench press and not injure or irritate your shoulders. Check out the new Accelerated Muscular [...]
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Orlando Magic Dwight Howard Shows How To Bench Press
Orlando Magic Dwight Howard Shows How To Bench Press
Dwight Howard, a center for the Orlando Magic basketball team, and his strength coach Joe Rogowski teach the Bench Press. ""Bench press is just total upper body and strengh. Dwight's sets and reps, [...]
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Jose James - Park Bench People
Jose James - Park Bench People
The brand new video from Jose James, shot by Josh Rothstein (the director of documentaries "Not A Game" and "The Excellent Theopolis") - filmed on location at a homeless shelter in New York. The 12" of [...]
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DeFrancosTraining.com - 225 lb. bench press test
DeFrancosTraining.com - 225 lb. bench press test
College defensive back hits 22 reps with 225.
From:
joedefranco
Views:
139898
98
ratings [...]
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1010Lb World Record Bench Press
1010Lb World Record Bench Press
Gene Rychlak Jr Benching the world record 1010 at The APF Metal Militia Memorial Powerlifting Contest.Video from www.undergroundstrength.com & The Underground Strength Magazine
From:
undergroundstrength
Views:
7022591
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Bench Press accident
Bench Press accident
www.youtube.com - For those who think I have no business trying to bench 305lbs, here's a vid of me getting 295lbs a few minutes before this accident. I was very lucky: no broken bones, no internal injuries, just a [...]
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Personal Training Workout Tips & Drills : Bench Press Fitness Exercises
Personal Training Workout Tips & Drills : Bench Press Fitness Exercises
Free workout tips. Learn how to do bench press exercises with proper form and techniques in thisfree online personal training video and fitness workout. Expert: Adam Davila Contact: www.crossfitaustin.com Bio: Adam [...]
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